Patient Portal | Complete Exercises
  • 27 Mar 2024
  • 2 Minutes to read
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Patient Portal | Complete Exercises

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Article Summary

Overview

There are two different methods for completing your exercises:

  • Individual Exercises
  • Exercise Routine

 
Click the arrow or colorblock below to discover more.



Complete Individual Exercises

Individual Exercises

If you only need to complete specific exercises for the day or you want to perform them in a different order:

  1. Make sure you are on the Exercises tab (represented by the grid icon).
    Strivehub_Patient Portal_Exercises Tab

  2. Hover over the desired exercise.
    Strivehub_Patient Portal_Exercises Tab_Bridges

  3. Choose one of the available options:
    a. Select Watch Video to see a demonstration.
    b. If you can, and did, perform the exercise without needing to use the accompanying video or description, click Mark as Complete. Then, move on to the next exercise.

  4. On the new window, you have the option of viewing the video, reading a text description, and verifying the number of sets and reps prescribed. Use this information to perform the exercise.
    Strivehub_Patient Portal_Exercises Tab_Exercise Preview

  5. If needed, you can Submit Feedback to your therapist and indicate the difficulty you experienced. Discover more about Exercise Feedback.
    Strivehub_Patient Portal_Exercises Tab_Send Feedback to Therapist

  6. Click Mark as Complete to finish and be redirected to the Exercises tab.
    Strivehub_Patient Portal_Exercises Tab_Mark as Complete

  7. Repeat these steps for all other exercises you need to perform.

  8. When you have completed all relevant exercises, click Submit Routine to be rewarded points for successful completion. Discover more about Points.
    Strivehub_Patient Portal_Exercises Tab_Submit Routine



Complete Your Exercise Routine

Exercise Routine

Use this method to easily move between exercises with little effort on your part.

  1. Make sure you are on the Exercises tab (represented by the grid icon).
    Strivehub_Patient Portal_Exercises Tab

  2. Click Begin Routine.
    Strivehub_Patient Portal_Exercises Tab_Begin Routine

  3. Your first exercise will appear in a new window. You have the option of viewing the video, reading a text description, and verifying the number of sets and reps prescribed. Use this information to perform the exercise.
    Strivehub_Patient Portal_Exercises Tab_Exercise Preview

  4. If needed, you can Submit Feedback to your therapist and indicate the difficulty you experienced. Discover more about Exercise Feedback.
    Strivehub_Patient Portal_Exercises Tab_Send Feedback to Therapist

  5. Click Mark as Complete when finished to be redirected to the Exercises tab.
    Strivehub_Patient Portal_Exercises Tab_Mark as Complete

  6. A table will display with the Elapsed Time since you started the routine, the number of Completed Tasks, and the number of Tasks Remaining.
    Strivehub_Patient Portal_Exercises Tab_Elapsed Time

  7. Below the table, you can use the previous, pause, and next icons to view exercises or to take a break.
    Strivehub_Patient Portal_Exercises Tab_Pause and Next Icons

  8. Optional: You can select the Autoplay checkbox to implement a 3-second break before the next exercise automatically begins.
    Strivehub_Patient Portal_Exercises Tab_Autoplay Checkbox_2

    Strivehub_Patient Portal_Exercises Tab_Autoplay Checkbox

  9. Once the routine is complete, select Submit Routine to record your progress.
    Strivehub_Patient Portal_Exercises Tab_Submit Routine_v2



Print Exercises

Discover more about Printing Exercises.



For additional assistance with the Patient Portal, please get in touch with our support team at help@strivehub.com


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